Gettin' goin'

I've been overdue to blog again, so here's how my week went...

Last night we had our weekly meeting. We went to bowling.. It's amazing to see every one's progress. Not just to hear how their number change but to actually see the weight they are losing in their face and on their body. They motivate me to lose weight because I know their numbers will be dropping weekly and I've got to keep up. I am so proud of my team mates! After we weighed in we went bowling and had a change to be goofy with each other. It was so much fun! And BIG thank you to the Miles couple/team for picking up our bowling tab.. that's was so nice of you guys.



This past week I have learned a few things... No matter the support you have everything comes down to you. You can't count on the people around you to fill your life, make you happy or be what you depend on daily. You have to be the best you, be happy for yourself and depend on yourself to make it. The people in my life fill my thoughts and emotions. I learned that it is not fair to the ones who I depend on the most to make me happy. I need to do that on my own.



I have been getting more energy and that makes me happy. My body is changing and I can feel my clothes getting loser and my stomach getting firmer. I have maintained my weight from last week, but I am feel better so I am taking that as a good thing.



Also I have just started a new job. After being on unemployment so long that definitely helps my energy and attitude! I am starting to feel at home at my new job and work with really great people that are there to teach whenever I need it.



And with that... I have paychecks coming.. Which means I can afford a gym membership!!! Yay!! Finally, I can't wait to start working out again. I love working out and that has been something that has been missing from my daily routine. Working out helps me to have more energy, confidence.. which exudes happiness!

I am not on Medifast like everyone else in the program so losing weight each week won't be as drastic for me. I should be losing 2 pounds a week at the most. I will be eating small healthy lean meals, eating every 2-3 hours a day. Being able to have a gym membership is vital to me losing weight. I cannot lose the weight I want to by just eating the right foods alone...it won't be an easy road, but it's the right one.



I am eager to get things going and to see more results...!!!



Stay tuned :) LIVE, LAUGH, LOVE!!!!